From tall and skinny to blowing up on social media for fitness content (as well as several other things), Ash attributed a lot of his success in business to his resistance and determination forged in the gym.
Ash places a big emphasis on not only being successful in business, but in his physical and mental health as well.
I used to be the typical skinny tall guy until I decided to take my journey into my own hand and evaluate what I wanted for myself.
Without my commitment to working out, I don't think I would have quite the determination in anything else that I do. It really was a stepping stone for me achieving the resilience to get where I wanted to be.